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© 2019 | REAL FOOD EDUCATION | disclaimer + copyright

"THE FOOD YOU EAT CAN EITHER BE THE SAFEST AND MOST POWERFUL FORM OF MEDICINE OR THE SLOWEST FORM OF POISON"

Stephanie Reiter

Nutritional Therapy Practitioner + Real Food Educator

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Stephanie Reiter is a Nutritional Therapy Practitioner, Certified Holistic Health Coach, and classroom teacher from Boise, Idaho. She works with individuals and families assisting them in developing personalized nutrition and lifestyle plans to heal their guts and balance their hormones so they can get to the root cause of dysfunction and restore wellness within themselves. She envisions a world where every man, woman and child is living their best life because they embrace health and wellness as their number one priority. You'll find her providing services both in person in the Treasure Valley and virtually online. You can also occasionally find her giving talks and lectures about nutrition and wellness around the Boise area. And of course, during the school year, you'll find her in the classroom teaching kiddos how to be better humans.

- Ann Wigmore

You can learn more about 
STEPHANIE'S EDUCATION
by clicking HERE

My Four Pillars of Health

NUTRITION

eat only nutrient-dense foods

that your great grandmother

would recognize

MOVEMENT

move daily to tone your

muscles, build endurance,

and release endorphins

SELF CARE

mentally unwind, relax

and take care of yourself to

reduce stress and anxiety

SLEEP

make sleep a priority, and 

aim for 7-9 hours of

quality sleep each night