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i'm stephanie

I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Boise, Idaho where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books. 

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Chicken Salad Lettuce Cups

If you're looking for a healthy, quick, and satisfying lunch, these chicken salad lettuce cups are it!

This one is simple. You can buy a pre-cooked rotisserie chicken and shred it yourself. Or you can make your own. Either way, you'll need some shredded chicken for the filling of these lettuce cups.


  • 3-4 large leaves of Bibb or butter lettuce

  • 1 cup shredded chicken

  • 1 stalk of celery, diced

  • Handful of diced red onion

  • 8 kalamata olives, sliced

  • 2 tbsp mayonnaise (I use Primal Kitchen brand)

  • A pinch of black pepper


  1. Place chicken, celery, onion, and olives in a mixing bowl and add the mayo and pepper. Stir to coat all of the ingredients.

  2. Lay the washed and dried lettuce leaves out on a plate.

  3. Scoop the chicken salad mixture into each lettuce leaf cup and enjoy.


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