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i'm stephanie

I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Boise, Idaho where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books. 

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Ginger Honey Salmon Cauliflower-Rice Bowl

If you're in need of an autoimmune protocol omega-3 fix, I've got a bowl for you. This is a simple salmon bowl filled with cauli-rice and other veggies coated with a ginger honey sauce for the ultimate flavor party. Enjoy!


(makes 2 bowls)

  • 2 salmon filets

  • 1 bag of frozen cauli-rice

  • Handful of frozen broccoli florets

  • 4 diced carrots

  • 4 diced green onions

  • ¼ cup coconut aminos

  • 1 tbsp avocado oil

  • 1 tbsp honey

  • ½ tsp ground ginger powder

  • ¼ tsp garlic salt


  • Start by preheating your oven to 350°. While the oven is heating, prepare the salmon by wrapping it in parchment paper and setting it on a baking tray.

  • Combine the coconut aminos, avocado oil, honey, ginger, and garlic salt in a small mixing bowl and whisk together until well-blended.

  • Put the salmon in the oven and bake for 12 minutes, or until cooked through.

  • While the salmon is baking, take a wok or large skillet and add the broccoli and carrots to the wok with a bit of avocado oil for sautéing.

  • Once softened, add the cauliflower-rice and sauté until heated. Throw in about half the diced green onions and mix together. Then separate into two bowls.

  • Remove the salmon from the oven and place on top of the cauliflower-rice mixture.

  • Pour the ginger honey sauce over the salmon and veggies and then garnish with the remaining diced green onion.


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