hello!

i'm stephanie

I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Boise, Idaho where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books. 

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@realfoodeducation

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Mexican Mocha Fudgesicles



It's my last week of freedom before returning to work, and it's H-O-T. I'm keeping cool with these Mexican mocha fudgesicles. If you like fudgesicles and the flavors of Mexican mochas, you'll love these.


Ingredients:

  • 1 can coconut milk

  • 2 tbsp maple syrup

  • 1 tsp vanilla extract

  • ½ frozen banana

  • 2 tbsp cocoa powder

  • 2 tbsp instant coffee powder

  • 1 tbsp ceylon cinnamon

  • ⅛ tsp cayenne pepper

  • 1 tbsp grass-fed gelatin

  • Melted dark chocolate for drizzling (optional)


Directions:

  • Add all the ingredients except for the melted chocolate to a high speed blender, and blend until smooth.

  • Pour evenly into popsicle molds and freeze for at least 4 hours.

  • Once the fudgesicles are frozen solid, run the molds under hot water for a few seconds to loosen them up.

  • If you're planning to drizzle them with the melted chocolate, place the fudgesicles on parchment paper, drizzle on the chocolate, and then place them in the freezer for another 30 minutes.