I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Boise, Idaho where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books.
@realfoodeducation
Overindulging is common this time of year. And it may lead to poor gut health. Take a look at the infographic below for 10 tips you can follow to improve your digestive system at any time of the year.
This infographic is provided for free use by Dr. Axe and his team to members of the Holistic Entrepreneur Association.