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hello!

i'm stephanie

I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Southern California where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books. 

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Dark Chocolate Sea Salt Pecan Pie Bars

  • Nov 1, 2021
  • 1 min read


These dark chocolate sea salt pecan pie bars are decadent without being ultra naughty. In fact, they only contain real ingredients and no refined sugars. Plus they're "no-bake" so they're easy to put together. They're sure to be a hit at your office holiday potluck parties. Are those still a thing?



Ingredients:


For the bottom layer:

  • 6 medjool dates

  • ¼ cup almond butter

  • ¼ cup chopped pecans

  • 1 tsp maple syrup or honey

  • A splash of vanilla extract

  • A sprinkle of sea salt

For the top layer:

  • ¾ cups semi-sweet dark chocolate chips

  • ¼ cup almond butter

  • A pinch of sea salt

  • ½ cup chopped pecans


Directions:

  • Start by soaking the medjool dates in warm water to soften them up.

  • Once softened, add them, plus everything else from the list of bottom layer ingredients to a high speed blender or food processor and grind until somewhat smooth (about 2 minutes).

  • Take a 8x8in. baking dish and line it with parchment paper. Spread the base mixture out evenly over the parchment and set aside.

  • Take the chocolate chips and almond butter from the top layer list of ingredients and place over a double broiler until melted together and smooth. Pour over the bottom layer and then sprinkle on sea salt and the rest of the chopped pecans.

  • Place in the fridge for at least 2 hours. Then cut into squares and enjoy!


Did you make this recipe? I want to hear about it. Tag me on Instagram @realfooeducation and use the hashtag #realfoodeducation.



 
 
 

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