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i'm stephanie

I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Boise, Idaho where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books. 

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How to Savor the Rest of Your Summer

I'm officially back in the classroom this week so I'm mourning the end of summer. But summer isn't technically over for a few more weeks. Check out this infographic for some of the ways we can savor what's left of it.

Plus here are some summer recipes that I've gathered for you:

Peach Recipes

Peaches are in season right now. Plus they're a delicious summer fruit, and August is national peach month. Who knew? There's a food holiday for nearly everything. These peach recipes can help you savor what's left of your summer.

Picnic Staples

What's summer without at least one picnic? Make and take these recipes with you to your next picnic or outdoor gathering.


You definitely can't savor summer without a cool, tall glass of lemonade. Traditional lemonade is full of refined sugar. But lucky for you (and your health) I found a few lemonade recipes that don't use that stuff.

Ice Cream

Savoring summer without ice cream is nearly impossible as well. At least for me it is. But again, this is a summer staple that's usually a complete sugar bomb. It doesn't have to be. Try these "healthy-ish" ice cream recipes out and let me know what you think.

If you tried any of the above recipes, I want to know about it. Let me know how they turned out in the comments below.

The illustration in this post was provided by Katie Eberts and the New Hope Network.

I am a member of the New Hope Influencer Co-Op, a network of health and wellness bloggers committed to spreading more health to more people.

Happy Summer!


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