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i'm stephanie

I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Boise, Idaho where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books. 

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It's Time to Light Up the Grill

We're well into the summer season so it's time to get grilling! This is one of my favorite things about summer. There are so many delicious things that can be made on a grill. Whether you're camping or just hanging out on your patio, you'll definitely want to bookmark these barbecue recipes so you can enjoy them again and again.

Grilled Salmon Skewers from What Great Grandma Ate

Banh Mi Wrap from I Heart Umami

Grilled Tropical Chicken Bowls from Food Faith Fitness

Grilled Pineapple Chicken from The Real Simple Good Life

Grilled Tandoori Chicken Legs from Cupcakes & Kale Chips

Grilled Mojito Chicken and Peaches from Little Bits of Real Food

Juicy Grilled Pork Chops from The Endless Meal

Steak Fajitas from Low Carb Maven

Grilled Taco Burgers from Wholesomelicious

Grilled Bison Ribeye Steak from A Healthy Life for Me


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