Can a Ketogenic Diet Help Tame the Flu?
I don't get the flu shot, so I'm always looking for ways to fortify my immune system against illnesses. A recent study suggests that...
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I'm a functional nutritional therapy practitioner, restorative wellness practitioner, certified holistic health coach, and educator. I inspire individuals to take back their health with real food so they can finally get to the root cause of dysfunction and restore wellness within themselves. I reside in Boise, Idaho where I enjoy spending time outdoors, drinking copious amounts of tea, cuddling with cats, and reading good books.